Remember Your Dreams Workshop
Join Manari Ushigua & the Dream World team for a 3-day live workshop to learn to remember your dreams, design a pre-bed routine that works for you, have good dreams and wake up with energy. Day 1 Manari will guide the group through a ceremony to reconnect body and spirit, key to remembering dreams and having good dreams. Day 2, Manari and Jessica will guide the group through a workshop on practices to remember your dreams as well as how to design a pre-bed routine and morning routine to set yourself up for a good night of sleep. Day 3 will be Q&A and live coaching with Manari. All sessions will be recorded.
Join Manari Ushigua & the Dream World team for a 3-day live workshop to learn to remember your dreams, design a pre-bed routine that works for you, have good dreams and wake up with energy. Day 1 Manari will guide the group through a ceremony to reconnect body and spirit, key to remembering dreams and having good dreams. Day 2, Manari and Jessica will guide the group through a workshop on practices to remember your dreams as well as how to design a pre-bed routine and morning routine to set yourself up for a good night of sleep. Day 3 will be Q&A and live coaching with Manari. All sessions will be recorded.
Join Manari Ushigua & the Dream World team for a 3-day live workshop to learn to remember your dreams, design a pre-bed routine that works for you, have good dreams and wake up with energy. Day 1 Manari will guide the group through a ceremony to reconnect body and spirit, key to remembering dreams and having good dreams. Day 2, Manari and Jessica will guide the group through a workshop on practices to remember your dreams as well as how to design a pre-bed routine and morning routine to set yourself up for a good night of sleep. Day 3 will be Q&A and live coaching with Manari. All sessions will be recorded.